The Technique

An “O”-like pincher must be formed with our thumb and index finger, connecting them fingertip-to-fingertip rather than pad-to-pad. This forms a complete circle, a complete circuit through which energy is zapped through the reflex spot effecting change elsewhere in the body.

The technique is very basic, there is only one technique utilized on the ears in auricular acupressure. Think of it like this: you are clamping down on your ears with a vice grip made from your fingers.

With the Ear-Boards in between the thumb and finger, always make sure one fingertip/thumb is on the front surface of the Ear-Boards, and the other fingertip/thumb is on the back surface.

You will be applying firm pressure to the Ear-Boards with this claw-like "O" pincher, so short nails on index finger and thumb are recommended.

There are hundreds of reflex points on the ears, so clicking every minuscule part of the surface of your Ear-Boards, is essential for a successful Install. Imagine that the Ear-Board’s keys are the size of your fingertip and they are placed snugly, one next to the other, with keys covering the entire surface of the Ear-Boards. Clicking the keys on your Ear-Boards is done in a slow, rhythmic pulsation: click-twist-release.

At first your hands will tire quickly, but with practice you build finger muscles that you did not know you had! And BLISS is just a few clicks beyond that.

For maximum effectiveness, use one finger/thumb for counter pressure and the other for the click-twist-release. The index finger – the most sensitive of the fingers – does most of the click-twist-release pulsing, while the thumb - the most strong of the fingers, does most of the support and counter-pressure work.

You will always be squeezing with the ear in between the index finger and thumb: click, making contact from finger tip to finger tip (not the sides or pads of your finders); twist by pivoting one rotation in a little circle with the index finger around the tip of thumb; and completely release. The final step here is vital for the blockages to be released, a complete disconnect of the ear much be performed in between every squeeze. Do not drag your fingers over the ear’s surface.

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